Theresa Perez is a seasoned writer for the health industry dedicated to providing fact-based health information. She sources concise facts from authoritative sources to ensure maximum credibility and shares guidelines to lead a healthy lifestyle.
Essential Things to Know Before You Try Intermittent Fasting for Weight Loss
If you are the one trying to pick a weight loss program, it’s unlikely that you haven’t come across the concept of intermittent fasting. This trend of fasting has grown…
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5 Safe Exercises for Seniors to Stay Active and Healthy
A healthy lifestyle is a must-have at every stage of life. However, as people age, the requirements and nutrition levels change as well. For seniors, exercise is a crucial aspect…
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Stay Ahead With these Emerging Makeup Trends Of 2024
The New Year is on and the past year is gone. Does that mean that the makeup trends of 2023 are gone too? Well, not all of them may be…
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How to Stay Energized and Active While Working Remotely?
Are you working from home for a long and spend an entire day at the desk? Moving a few feet for lunch and bathroom breaks may make you feel extremely…
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Exploring the Advantages of Green Dentistry Practices
For the aspirants in the field of dentistry, sustainable and eco-friendly practices are one of the most innovative techniques to emerge. Wondering what they are? Why is sustainability creeping into…
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How to Master the Art of Solo Travel in 2024?
The New Year has just begun and time for avid travelers to schedule their itineraries. If you are someone who wants to be a part of grand solo travel plans,…
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Exploring the Profound Benefits of Holistic Healing
Holistic benefits have been in practice for thousands of years. The healing methods work by rectifying the deficiencies in your body system. From fostering emotional resilience to promoting physical vitality,…
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What to Expect? Unveiling the Future of Fitness In 2024
The fitness industry is ever-changing with new and exciting ideas evolving every day. Each year, you need to focus on fitness differently. With the emergence of science-backed bindings, your priorities…
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Struggling with Stress in Job? 6 Ideas to Manage Your Stress to Sail Smooth
If you actually pay attention, you will realize that currently, not only all over India but all over the world, the level of stress and anxiety is rapidly increasing. In…
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Play Optimist in the Face of Negativity and Stress of Modern Life
If we say that our modern life is very demanding, then maybe that will be the understatement of the decade. Modern life can also bring extreme negativity in life too….
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The Healthcare Facts is a blog site that posts regular content on fitness, healthy eating, weight loss, healthy mind and wellness. The aim of the blogs is to encourage people stay fit and healthy physically, mentally and spiritually.
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