Theresa Perez is a seasoned writer for the health industry dedicated to providing fact-based health information. She sources concise facts from authoritative sources to ensure maximum credibility and shares guidelines to lead a healthy lifestyle.
Tips For Being a Conscious And Responsible Traveler
Are you traveling to places but not really an avid traveler? You will likely come across different environments and cultures during travel time. So, if you fail to factor in…
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Know The Benefits of Smile Makeover And Unlock The Best Smile
Going to the dentist is not limited to getting treatment for gum diseases and cavities. There is a wide range of cosmetic procedures that can create a dramatic effect on…
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Why Making The Switch To Sustainable Beauty Products Is A Win-Win?
Ever wondered how your daily beauty routine may have an impact on the environment? How bad are the general beauty products that you use every day? From creams, and shampoos…
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5 Tips For Effective Workouts At Home
Working out at home is a practice that has gained momentum since the global pandemic. Consequently, most health experts have gotten used to it. But those who are yet to…
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Exploring The Significance of Local And Seasonal Eating
From doctors, and nutritionists to health experts, all of them are encouraging people to include seasonal and local food items in their diet. Be it fruits or vegetables, focusing on…
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Things to Know Before the Wisdom Tooth Removal
Has your dentist informed you about wisdom tooth removal? While this procedure sounds extremely normal, you may have a lot of questions and concerns. One of the most common worries…
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Skin Habits to Master During 20 to Enjoy a Glowing Skin At 30
Healthy skin is not what you inherit but nurture with skin-friendly habits. But you must begin the maintenance routine early on when you are just about 20 or a little…
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6 Practical Suggestions to Navigate Family Conflicts
Do you think that yours is the only family engaged in fights? Well, the truth is that every family has to deal with some heart-wrenching moments of frustration and anxiety,…
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Debunking the Common Healthy Eating Myths for Better Nutrition
Is your inbox regularly bombarded with emails stating what good nutrition is all about? Are such emails making you crazy and you are on the verge of subscribing to those…
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How to Maximize and Gain From Virtual Reality Workouts
Virtual reality is transforming people’s lives even when it comes to workouts and exercises. By implementing this technology, you can replace the traditional workout programs. Training through VR is like…
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The Healthcare Facts is a blog site that posts regular content on fitness, healthy eating, weight loss, healthy mind and wellness. The aim of the blogs is to encourage people stay fit and healthy physically, mentally and spiritually.
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