The Effects of Therapeutic Massage on Mental Health and Well-being
Discover how therapeutic massage can enhance mental well-being. Read the blog for more details.
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Abdominal Adhesions Symptoms, Causes and Herbal Treatment
Abdominal Adhesions Tissues and organs from many body systems are housed in the abdomen, each with its unique structure and capabilities. They can all become inflamed or sick. The fact…
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Smartphone Detox! 6 Powerful Morning Rituals to Do Before Checking Your Phone
The advancement of technologies has brought about radical changes in every other sector of business. But what has changed significantly, is our lifestyle! Unlike the earlier days, the first thing…
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Weak Pelvic Floor? Don’t Ignore These 5 Warning Signs Physiotherapy Can Help!
The pelvic floor muscles have vital roles to play in the human body. From aiding in sexual function to supporting your pelvic organs, they are responsible for several vital functions….
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VRT- A Revolution in the World of Mental Health and Therapy
When we think about Virtual Reality (VR), our mind immediately transports to immersive gaming experiences! Because what else can give you such an immersive and real-world experience other than gaming?…
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Best Practices for Attaining Mindfulness- 10 Effective Exercises to Help You Out
Are you getting distracted quite easily, and cannot stay with one single line of thought for more than a few seconds? Well, it’s not entirely your fault! Today’s lifestyle, nature…
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Unveiling the Intricate Links Between Sleep and Productivity
Which are the worst days when you are irritable and fail to meet your objectives in the workplace? Almost every individual would agree that if you cannot sleep for six…
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How to Stay Energized and Active While Working Remotely?
Are you working from home for a long and spend an entire day at the desk? Moving a few feet for lunch and bathroom breaks may make you feel extremely…
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Exploring the Profound Benefits of Holistic Healing
Holistic benefits have been in practice for thousands of years. The healing methods work by rectifying the deficiencies in your body system. From fostering emotional resilience to promoting physical vitality,…
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Struggling with Stress in Job? 6 Ideas to Manage Your Stress to Sail Smooth
If you actually pay attention, you will realize that currently, not only all over India but all over the world, the level of stress and anxiety is rapidly increasing. In…
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