Category: Mental Health

emotional dependence

Are you emotionally dependent?

The psychological condition of emotional dependence is a condition that can manifest itself in relationships with people that involve an individual from the family as well as a romantic partner…

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8 Self Care Tips for Better Mental Health

Self care is very different from being self indulgent. Self care doesn’t mean indulging in some guilty pleasure or pampering yourself. It is very basic. The main aim of self…

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Nunchi – The Art of Having a Healthy Mind at Work

Having a healthy mind is essential for work and can never be overstated. A healthy mind helps us make decisions faster and better. Although there is a lot of research…

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