8 Self Care Tips for Better Mental Health
Self care is very different from being self indulgent. Self care doesn’t mean indulging in some guilty pleasure or pampering yourself. It is very basic. The main aim of self…
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Nunchi – The Art of Having a Healthy Mind at Work
Having a healthy mind is essential for work and can never be overstated. A healthy mind helps us make decisions faster and better. Although there is a lot of research…
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