5 Tips to Maintain Workplace Wellness and Stay Healthy
Health as you know is the greatest wealth you need to treasure. While the adage is known to all, only a handful of people make efforts to stay healthy. When…
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Everything You Need to Know About Smart Insulin Pens for Diabetes Management
Introduction Insulin pens have long been a practical and well-liked method of delivering insulin to patients with diabetes. But, as technology develops, so do the tools offered to assist in…
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How to feel more satisfied with your Life?
You could feel that there is something more to life even when you are content. Happiness is a temporary feeling, whereas satisfaction belongs throughout your entire existence. Life satisfaction is…
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Are you emotionally dependent?
The psychological condition of emotional dependence is a condition that can manifest itself in relationships with people that involve an individual from the family as well as a romantic partner…
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5 Tips to Stay Healthy In the Holiday Season
The holiday season is knocking on the doors. So, you are all set to celebrate with family and friends. It is truly one of the best times of the year…
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6 Reasons You Should Become a Plant Mom
Since the last year, a lot of things have changed in the life and living of people from around the world. While the pandemic forced everyone to go inside and…
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8 Self Care Tips for Better Mental Health
Self care is very different from being self indulgent. Self care doesn’t mean indulging in some guilty pleasure or pampering yourself. It is very basic. The main aim of self…
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5 Reasons Why You Should Let Your Mind Wander
We all admit to the fact that when we were kids, to us the world was a canvas, blank and ready to be painted in whatever way we wanted to….
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Nunchi – The Art of Having a Healthy Mind at Work
Having a healthy mind is essential for work and can never be overstated. A healthy mind helps us make decisions faster and better. Although there is a lot of research…
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6 Guiding Steps to Have the Perfect Urban Garden
With families shifting in to apartments more and more with the passage of time, the hobby of gardening is tending to lose its former charm. Gardening is one of those…
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The Healthcare Facts is a blog site that posts regular content on fitness, healthy eating, weight loss, healthy mind and wellness. The aim of the blogs is to encourage people stay fit and healthy physically, mentally and spiritually.
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