Relaxation seems to be a very subjective term today. Is it all about carrying out our hobby or trying to keep ourselves engaged? In the name of relaxation, we are…
read moreThere is a reason why Gautama Buddha mentioned mindfulness as one of the eight paths towards achieving Enlightenment. Mindfulness is believed to be a very powerful retreat from tough challenges…
read moreThese are desperate times. The COVID-19 virus has made us realize that even with all the power we think we possess, how trivial we really are as humans. With so…
read moreThe Healthcare Facts is a blog site that posts regular content on fitness, healthy eating, weight loss, healthy mind and wellness. The aim of the blogs is to encourage people stay fit and healthy physically, mentally and spiritually.
Copyright © 2024 The Healthcare Facts. All Right Reserved.